Focus Music: What it is and Why it Works
Sept 29, 2020 By Allison Baughman
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It’s easy to imagine remote workers romping around the globe, laptop under one arm, and a surfboard under the other, but this just isn’t the reality of the situation. Rather, remote workers (the successful ones, anyway), have a structure to their days and a routine in their back pocket which generally dictates work first, surfing, and beach-going second.
Disclaimer: I’m a pilot, not a doctor. But over the past decade, I’ve racked up some serious hours of body clock confusion while traversing over 100 countries and states that I’ve been fortunate enough to pass through for work and/or play.
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Music has been proven to enhance our ability to focus, study, take in information and perform. The catch is, it has to be non-invasive music to really get your mind to focus.
When I first arrived in Southeast Asia, I felt as many first-timers often do – completely and utterly overwhelmed. Landing in Hanoi just over two years ago, exhausted from the long-haul flight via New York, I remember feeling excitement and chaos around me.
As a remote worker, I field distractions from every which way. My phone buzzing in my pocket, the cries of hawkers outside my window in Hong Kong, the sunshine softly calling my name, and my boyfriend in the other room getting ready for work… I mean, am I ever going to be able to put my head down and get some work done?
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When I’m in the zone, I’m in the zone. It’s work, work, work until my focus starts to loosen and mind begins to wander. But these work stretches can last for hours at a time and before I know it, it’s dark outside and my eyes are still glued to my laptop.
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Being a remote international designer, I definitely miss out on things like office rapport, cubicle culture, and a team atmosphere. I work on my own most of the time and don’t really have co-workers in the traditional sense.
The one fear I often hear about remote work is one's ability to stay focused and achieve goals without the physical space of an office. For someone who has done both and would choose remote work over the office any day, it seems like I have figured out a secret that other people are missing.
I’m often asked how I landed a career in Tech where I can not only do what I love but do it without the confines of an office and from anywhere in the world (with a strong WiFi signal, of course). Honestly, it took some trial and error, identifying the career path I wanted to take, loads of networking, and a lot of courage to make the leap.
We all have goals that sometimes feel unobtainable. But a lesson from the super accomplished led me to understand how to break down my time in a way that made the impossible feel not only possible but easy.
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